Page 1
Introduction
Page 2
Walking For Health
Page 3-5
Walking Groups
Page 6
Men's Health Month
Page 7
Contact Details
Training Brochure
Training Sept-Dec22 - 1
(pagetiger.com)
Contents
To our autumn edition of the Walking for Health
programme.
Find out more about your eligibility as a Walk Leader to
access a walking grant, celebrate Men's Health Month & a
for an insight into some of our wonderful walking groups
across the Western Trust area
We are approaching the autumn/winter months, the darker
mornings and evenings have arrived. A gentle reminder to
encourage walking groups to wrap up, wear appropriate
footwear and continue walking.
A small effort each day can make a big difference over the
week!