To our Autumn Edition of
the Walking for Health
Programme.
Autumn is upon us, the dark,
cold mornings & evenings
have arrived.
But don't let this stop you!
Why not try incorporate
walking into your daily
routine throughout all the
seasons.
Wrap up warm and explore
the beautiful, crisp nature
outdoors!!
Page 1
Welcome
Page 2
Introduction
Page 3
Programme Update
Page 4
World Mental Health Day
Celebration
Page 5 & 6
Walking Groups
Page 7
Falls Prevention
Page 8
Contact Details
Training Brochure
HIEITraining2324.pdf
Contents