Self-Compassion: Why the way
we Talk to Ourselves Matters
Dates and Venues: Tuesday 9th October 2025 - online
Dates and Venues: Tuesday 13th January 2026, Shared Future Centre, L'Derry
Times: 10am to 1pm
Facilitator: Health Improvement, Equality and Involvement Department (WHSCT)
Target Audience: Open to anyone over the age of 18.
Participants will be introduced to what self-compassion is; the evidence behind it; how to make the most of it
and how to integrate it into their everyday life.
Click Here
to Register
Click Here
to Register
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